How to Tell Your Manager That You Are Over Worked
If you’re feeling overworked, it’s not in your head. There’s been a lot published on how burnout levels are rising; 89% of Americans have experienced these symptoms in the past year. The data also suggests that Americans work harder than most industrialized countries with less paid vacation. More than 10% of Americans work 50+ hours […]
How to Avoid Burnout in Your Career
Burnout is a state of physical and emotional exhaustion caused by excessive and prolonged stress. It can affect individuals in any profession, and if not addressed, it can lead to long-term physical and mental health problems. If you’re feeling overwhelmed or burnt out in your career, here are some tips on how to avoid burnout […]
How You Can Prevent Employee Burnout
The World Health Organization (WHO) classifies employee burnout as a real occupational hazard affecting millions of employees. In the U.S., this is a common and troubling problem. A recent Deloitte study showed 77% of Americans say they have experienced burnout at their current job. More than half say it’s happened repeatedly. Why should employers worry […]